Aikido outside the dojo?

Aikido outside the dojo?

Original is to be found on this blog. Shared with the kind permission of author. In my Aikido training, I have been exposed to a number of concepts my Western mind finds fascinating. Among these are the opposing concepts of Ai-Uchi and Ai-Nuke. The first, Ai-Uchi,...
What you gain by training Aikido

What you gain by training Aikido

The following is a list of attributes which you may improve through training Aikido, besides improved flexibility and other physical health benefits while participating in a group sport. Jogging, the visit of a fitness studio or a yoga class are by all means rewarding...